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  <lastBuildDate>Wed, 17 Aug 2005 20:33:58 -0500</lastBuildDate>
  <pubDate>Wed, 17 Aug 2005 20:34:11 -0500</pubDate>
  <title>Weight Gain Articles</title>
  <description><![CDATA[Weight gain tips and articles for people who want to learn how to put on a few pounds of muscle mass.]]></description>
  <link>http://www.bodybuilding-supplement-guide.com/weight-gain.html</link>
  <language>en-us</language>
  <copyright>Bodybuilding Supplement Guide</copyright>
  <managingEditor>john@bodybuilding-supplement-guide.com</managingEditor>
  <category>Weight Gain</category>
    <item>
     <title>Muscle Gain Visualization Tips</title>
     <description><![CDATA[Visualization can play an important part in gaining weight and maintaining a healthy lifestyle. Gaining muscle weight can be difficult for many people who do not use their minds to help in the process.]]></description>
     <pubDate>Wed, 17 Aug 2005 20:31:37 -0500</pubDate>
     <link>http://www.bodybuilding-supplement-guide.com/muscle-gain-visualization-tips.html</link>
    </item>
    <item>
     <title>Gain Weight Fast With These Ten Powerful Tips</title>
     <description><![CDATA[Building muscle and gaining weight is no stroke of luck, you need to follow these eating tips. By combining proper eating habits with an effective training and recuperation program, you will see noticeable results fast.]]></description>
     <pubDate>Sun, 07 Aug 2005 13:10:10 -0500</pubDate>
     <link>http://www.bodybuilding-supplement-guide.com/gain-weight-fast.html</link>
    </item>
    <item>
     <title>Scientific Principles For Effective Muscle Gain</title>
     <description><![CDATA[It&rsquo;s an unfortunate reality that throughout the years there has been a growth of strength training techniques that have no scientific proof to back them up. Have a look at the facts presented in this outline of muscle gain principles and make up your own mind.]]></description>
     <pubDate>Sun, 07 Aug 2005 13:09:05 -0500</pubDate>
     <link>http://www.bodybuilding-supplement-guide.com/scientific-principles-for-effective-muscle-gain.html</link>
     <category>Weight Gain</category>
    </item>
    <item>
     <title>How Do I Gain Weight?</title>
     <description><![CDATA[Try asking people how to gain weight and you&rsquo;l likely see some bewildered faces staring back at you. For the majority of people, hearing that question is akin to hearing the questions, &quot;How do I stub my toe?&quot; or &quot;How do I run out of gas?&quot;.]]></description>
     <pubDate>Sun, 07 Aug 2005 13:08:34 -0500</pubDate>
     <link>http://www.bodybuilding-supplement-guide.com/how-do-i-gain-weight.html</link>
     <category>Weight Gain Articles</category>
    </item>
    <item>
     <title>Weight Gain Myths</title>
     <description><![CDATA[Learn about weight gain myths that are frequently passed down from gym talk by the so-called experts who know nothing about the body&rsquo;s workings that leads to wasted time, frustration and if are taken blindly as truth, can really set back your progress.]]></description>
     <pubDate>Sun, 07 Aug 2005 13:08:14 -0500</pubDate>
     <link>http://www.bodybuilding-supplement-guide.com/weight-gain-myths.html</link>
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