DHEA Information - Increase Your Testosterone Levels with This Natural Steroid Hormone

DHEA (dehydroepiandrosterone), sometimes called the mother of hormones, is a natural steroid hormone produced in your body by the adrenal glands. It is metabolized to androstenedione, which is converted directly to testosterone.

Nevertheless, it is rather important to both men and women alike because around 50% of all testosterone in men and 75% of all estrogen is derived from dehydroepiandrosterone. However, the amount created by the body gradually dissipates as we age. So what should you do about it? I urge you keep reading further to find out.

DHEA Benefits

Bodybuilders, athletes, or anyone else for that matter can have beneficial results from using dehydroepiandrosterone by helping build beefy muscles and lowering body fat. Nevertheless, there are many other benefits from using DHEA as followed:

DHEA Side Effects

Potential negative side effects include acne, irritability, increase in sex drive, liver toxicity, increased appetite, alterations in cholesterol, and prostate enlargement. There is a case report of DHEA causing mania, an acute psychiatric disorder. There is a speculative risk of an increase in heart disease and stoke, but sorry to say no long-term data exists to prove or disprove this possible problem.

Most of the short-term studies did not detect significant side effects related with treatment. Part of the low incidence of side effects most likely comes from use of close-to physiologic (<200mg) doses of dehydroepiandrosterone in these studies. Higher doses might have a different side effect profile, and call for more careful monitoring from your health care provider.

Now for some bad news, the levels of this hormone decrease as we age, normally falling considerably by the age of 30, and by as much as 50% by the age of 40. The need for this decrease can be met with supplementation from one of the leading innovators of quality nutrition supplements. Check out the recommendations below.

DHEA Research

When DHEA (dehydroepiandrosterone) is supplemented, it has been proven to have remarkable effects. Although the methods by which it works are not fully understood, research illustrate dehydroepiandrosterone may be a fountain of youth by slowing down the aging process. It has also been revealed that DHEA helps people build muscle mass, drop weight by burning fat, and boost sex drive. Dietary supplements of D H E A can help sustain proper levels in your body and can assist you in a feeling of overall well-being.

Researchers at the University of California in San Francisco found that dehydroepiandrosterone levels are lower in people who are depressed, and supplements of 30 – 90 mg per day reportedly enhanced their condition. Dehydroepiandrosterone may have positive effects on reducing cancer risk, controlling immunity, regulating blood sugar levels, reducing blood pressure, and decrease allergies. Research also shows that in limited trials, D H E A may elevate function of the immune system, lower cholesterol, and have reversing effects on diabetes.

DHEA Dosage

When used in the correct dosages, Dehydroepiandrosterone is great. However, with any kind of hormone or compound, when used incorrectly it can cause problems. The exact dosage may vary with each individual, so consult your physician for the correct amount.

Nevertheless, a good recommendation to start with is between 5 – 25 mg per day. Women and men over age 60 are commonly prescribed 50mg and 100mg, respectively. Obviously since younger people produce more naturally, they should take less. Pregnant or nursing women should not take dehydroepiandrosterone.

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