4 Androstenediol Prohormone Guide

Most Popular Muscle Builder 4AD
Review and 4-Diol Information

4 androstenediol, sometimes called 4-diol or 4AD, is an anabolic testosterone precursor much like androstenedione. The main benefits it has over regular andro are that it has no conversion to estrogen or DHT, and it is more anabolic. Those key variances make it the new standard in testosterone boosting anabolic prohormones.

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It works by converting to testosterone by an enzyme in the liver called 17-beta hydroxysteroid dehydrogenase which means it is only one step away. Keep in mind that 4-diol is not recommended for women, as it is highly androgenic.

4 androstenediol is about as close to testosterone as you are going to get over the counter. Additionally, research studies have shown that androstenediol has a conversion rate of about 15.76%, which is about three times more effective than straight androstenedione because it utilizes different enzymatic pathways.

4 androstenediol - Let’s recap the most important points about it. First, there is no direct conversion to estrogen, though some secondary aromatization might occur through metabolism. Second, androdiol appears to be less androgenic than its cousin androstenedione, since it does not metabolize into the androgen dihydrotestosterone (DHT).

4AD - What does do?

The main thing 4 androstenediol does is raise your testosterone level which is a major factor in building lean muscle mass and increasing strength and size. It pumps up the juice running through your body thus higher levels of testosterone are sustain for up to 2 hours. Below is a list of the main benefits:

4 Androstenediol - When should you take?

It is best taken about a half hour before weightlifting or strength training. This way androstenediol has the ability to cause a superior muscle growth, increasing strength, size, and lean muscle mass at a greater rate during the workout period.

Testosterone levels are also important in increasing muscle recovery times, healing muscle, and increasing the state of muscle hypertrophy while decreasing the rate of muscle atrophy.

In addition, testosterone increases the oxygen-carrying capability that causes greater red blood cell volume. You can stack it with androstenedione for maximum results. Only use for no more than 6 weeks at a time, then begin a 3 week off cycle.

What is the recommended dosage?

Recommended doses of 4-diol are between 100 mg and 600 mg per day. New research has shown that higher doses of 4AD increases testosterone much more than previously considered.

This is encouraging because people who haven't seen results using 100 mg can now try higher doses. They can almost be certain of amazing results because of its high androgenic properties.

Who needs this prohormone supplement?

All bodybuilders, muscle men, athletes, and weight trainers who would like to enhance their bodies can benefit from supplementation. Just keep in mind that huge gains, increase in muscle mass, and extra power may result from these prohormones.

Keep in mind that you can increase your muscle building efforts by stacking it with precursor 19-Norandrostenedione. You can even make your stack more powerful by adding in a little Tribulus Terrestris. Even though Tribulus does not actually convert to testosterone as prohormones, it can increase your own body’s natural testosterone production.

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